Mental Health
Finding Hope by Letting Go of Expectation
Today is December 30, 2021, and society is at the turn of yet another year. The past two years have been challenging for everyone. Combine a dangerous global pandemic, turbulent cultural events, increased crime and gun violence here in the United States, and a series of a natural disasters and it all adds up to a very difficult season. Year-end memes are abundant online today, and social media is full of short, pithy posts about keeping expectations for 2022 low. It is hard to breathe a sigh of relief about closing another year when Covid-19 cases are hitting record highs. Everyone I know has at least one person in their circle with this virus right now.
I also have done my fair share of complaining about the ways the pandemic has impacted my life. Yet I know I am one of the fortunate ones. Myself and my family members have escaped serious health impacts of Covid-19. But I missed the opportunity to be on campus for the last year of a graduate program. 2020 was the year I took a sabbatical from working to study a topic I was deeply interested in at a school I had only once dreamed of attending. I studied for endless hours in a rocking chair in my little home office instead of in a library or collaboratively with peers.
Then in 2021, I fully launched my own business, a dream I had for years. While that…
