Photo by Miguel Bruna on Unsplash

Mental Health

Finding Hope by Letting Go of Expectation

Today is December 30, 2021, and society is at the turn of yet another year. The past two years have been challenging for everyone. Combine a dangerous global pandemic, turbulent cultural events, increased crime and gun violence here in the United States, and a series of a natural disasters and it all adds up to a very difficult season. Year-end memes are abundant online…