Photo by Jeremy Thomas on Unsplash

wellness

Why Wellness is Not Overrated

I have a strong, but unusual opinion on the health and wellness industry. If you ever read any of my prior writing, you know I was born with a rare metabolic disease. I write frequently about it. What makes metabolic disease especially interesting is the fact that this cohort of conditions are most often treated with extremely restrictive diets that are difficult to maintain and counter to social…